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MORELIFE IN WEST AND SOUTH ESSEX Posted on 15 Jul 2021

12-WEEK PROGRAMME

MoreLife group programmes run for 12 weeks, with monthly maintenance sessions afterwards to help you stay on track. Each session lasts 1.5 hours and focuses on a new topic each week, such as:

  • Portion control
  • Understanding food labelling
  • Changing habits
  • Stress management
  • The role of sleep
  • Emotional and social eating

Our experienced team is made up of nutritionists, psychologists and sport and exercise specialists, and you’ll have a dedicated weight management practitioner for your whole journey with us.

TO BOOK A PLACE, ASK YOUR GP OR HEALTH PROFESSIONAL TO REFER YOU TO OUR SERVICES OR CONTACT US:

https://www.more-life.co.uk/ 

E: essex@more-life.co.uk
T: 0800 038 9050

Local Services. Ready to Help You